Fitness

Designed to take you to super heavy workloads! Precision engineered of the highest quality components.

The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. 47"L 17 lbs. 300 lbs. capacity Inside sleeve dimensions 31.50”

Olympic dumbbell handles are without a doubt, the most heavy-duty, functionally smooth dumbbells on the market. An important addition to every strength conditioning program, these dumbbells are perfect for those whose workouts require a variety of exercises. 20"L 9lbs. each Sold individually

Designed specifically for maximum concentration of those hard to hit triceps muscles. The unique design allows unrestricted arm movement and eliminates discomfort to elbows, forearms and wrists.

Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Flat Bench, Incline Bench, Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out. The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge all-4-side welded high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the six-roller Leg Extension / Leg Curl Station included with the PowerCenter Combo Bench. Thick, oversized foam rollers provide complete comfort through heavy lower body routines. Optional stations include a Preacher Curl Station (#GPCA1) for optimum Biceps development and the Lat Pulldown / Low Pulley Station (#GLRA81) for accelerated back and deltoid development. Weight plates, bar and collars optional

Powerline PMP150 Multi-Press Rack is the perfect partner for users wanting to perform quality barbell movements with total safety. Significantly shorter than full cage power racks and half racks, the PMP150 does not compromise quality. This rack is built with a heavy-duty 2”x2” steel mainframe and can handle up to 600 lbs. The 7-degree reverse pitch accommodates natural lifting paths for biomechanically correct workouts. The PMP150 includes adjustable lift offs and over-sized safeties for peace of mind as well as Olympic weight storage posts for quick and easy access to your weights. Users can perform squats, shoulder presses, bench presses and more in the comfort of a stable and sturdy press rack.

Take your workouts to a higher level by adding the optional 150 Lb. selectorized weight stack. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits. - Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles. - Pectoral Fly Station: Dual overhead cams ensure maximum development of pectoral muscles. - Leg Extension / Leg Curl Station: When you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development. - Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. - Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. - Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more. - Freeweight Carriage System: Advanced alloy guide rods and nylon-bushings ensure fluid travel throughout the full range of motion.

Commercial-Grade Squat Stand The Body-Solid Pro Clubline Squat Stand offers unmatched strength and versatility in a compact, fully-adjustable frame. Constructed with 3” x 3” 11-gauge steel, the SPR250 offers a robust 1000lb weight capacity. The optional safety spotter arms (SPRSA) feature 1” hole spacing for a perfect fit. The SPR250 base frame can be assembled at multiple widths, allowing for usage with 5’, 6’ and 7’ Olympic bars, offering unbeatable customization for facilities with space concerns. With the adjustable width and small footprint, the SPR250 can fit comfortably in multiple applications including home gyms, garage gyms as well as group training facilities. Designed for use with squats, pack pulls, deadlifts, overhead press, power cleans and more.

Made from solid cast iron with a 6-sided anti-roll design and encased in rubber, this dumbbell is stylish as it is durable. Available in 5 lb. to 80 lb. Sold individually.

The state-of-the-art Endurance by Body-Solid T150 Commercial Treadmill is among the most durable treadmills on the market today with an industry-leading 4HP motor (commercial NEMA 5-20P plug) and several high-level, user-friendly features, functions and technology. The standout 4 HP motor is one of the heaviest and most powerful in its class and allows the T150 Commercial Treadmill a speed range of 0.5-12.5 mph. Additionally, the motor has a 7” diameter with steel flywheels for a vibration-free running surface. The T150 also offers 0-15% elevation and incline settings for intense workouts. The T150 Commercial Treadmill is constructed with large 2.4” (60mm) diameter sealed-bearing rollers, a wide 60”x22” running space and a max user weight of 400 lbs. A carbon fiber woven anti-static belt and a cushioned and shock-absorbed deck or running surface guarantee comfortable workouts and reduces wear and tear on user’s legs. Durability is key with the T150 Commercial Treadmill as the unit was crafted with top-of-the-line materials and precise, accurate welding allowing it to withstand heavy use in commercial facilities. The T150’s strong frame is capable of handling users of all levels and the all-steel welded construction offers peace of mind. Whether users are walking to stay in shape, integrating running into their HIIT (high-intensity interval training) workout or prepping for distance runs and competition, the T150 has the options and functionality to help them achieve their goals.

Blackburn's axle conversion kits make your thru axle bike compatible with most trainers and many trailer hitches on the market. The adapter kit is designed to turn your 12mm x 135mm, 142mm, or 148mm thru-axle bike into a trainer-ready machine or a trailer-pulling family explorer. Choosing the correct axle is simple. First, research which axle spacing your bike utilizes (135, 142, or 148mm). Next, choose the correct thread pitch by either comparing your thread spacing to Blackburn's thread scale on the packaging or by matching to one of the brands listed below: - RockShox Maxle - 1.75mm thread pitch - Syntace X-12 - 1.0mm thread pitch - DT x-12 - 1.0mm thread pitch - Shimano E-Thru - 1.5mm thread pitch - DT E-Thru - 1.5mm thread pitch

FEATURES: USB Charging Port for Tablet and Mobile Devices Tablet Shelf FreeSync™ FTMS HD Smart Connect Bluetooth® and Non-Coded Wireless Heart Rate Strap Included. Patented / Roller-Less 3 level adjustable Stride Length (18” Walk, 20’’ Jog, 23’’Run) Commercial Construction / Two-Stage Drive System with Poly-V Belt. 32 Levels of Silent Magnetic 2-Stage 1: 16.7 Transmission Flywheel Ratio. Trust us, this is good! Smart BYOS “Bring Your Own Screen” Interactive 3rd Party Fitness App Connectivity 5 Year Parts Warranty / 1 Year In-Home Labor Warranty / 1 Year Commercial Parts Warranty Assembled Size: L49.2” x W 29.5” x H 65” Compact, Space Saving. In-Use Size: L 66” x W 29.5” x H 65” Carton/ Box Size: L 43” x W 15” x H 31” 157 Lbs. Machine Weight: Unboxed: 143lbs / Boxed: 157lbs. 350lbs Max. User Weight Get Connected With FreeSync™ With FTMS Bluetooth® Exclusively Offered By 3G Cardio. BYOS™ = Bring Your Own Screen. Don’t get handcuffed by your exercise equipment! FreeSync™ allows you to turn your tablet or mobile device into a fully interactive electronic display for free using FTMS Bluetooth. As you are probably aware, many fitness equipment manufacturers try to lock you into a monthly recurring subscription fee, which can cost upwards of $40 a month (5 years = $2400). If you choose not to enroll in the monthly membership, you may not have access to any built-in programs and virtually zero data. In fact, some brands will only display speed and time on the screen. Ridiculous. Not to mention that if the embedded screen fails then you are out of luck! Your fitness equipment is dead. Jailbreak your Fitness Equipment!! Turn your tablet or mobile device into a fully interactive display for free! You don’t have to pay for technology you already own. With 3G Cardio, you can own the best of both worlds. If you want simple-to-use, old-school built-in programs, we have them. No updates, no memberships, no problems! If you want to connect to the world, we have that too, for free, with FreeSync™. Connect your 3G Cardio equipment to your tablet or phone with FreeSync™ using FTMS Bluetooth. Enjoy an interactive experience by choosing different Play Store apps from Android™ and Apple ™ like Zwift™ or Kino Maps™ (some apps require monthly memberships) and let your tablet or mobile device become your fully functional, fully interactive electronic display. FreeSync™ allows your device to change elevation or resistance, send and receive workout data and best of all, if you get bored with an app from the Google Play Store or Apple Store, simply find a new app and move on! CONSOLE HIGHLIGHTS Level Control: 32 resistance levels. Easy-to-read back-lit display. Hand-held heart rate grips and wireless heart rate chest strap. Included FTMS Bluetooth 4.0 & USB Charging port. 9V 1.5A power supply CONSOLE FEATURES LCD readouts: SPEED, RPM, TIME, DISTANCE, CALORIES, WATT, LEVEL, PULSE 19 Built In Programs P1 MANUAL P2 GLUTE BLAST P3 PHYSICAL P4 RAMP P5 PLATEAU CLIMB P6 MOUNTAIN CLIMB 1 P7 FITNESS TEST P8 IRON MAN P9 MOUNTAIN CLIMB 2 P10 FAT BURN P11 HILL CLIMB P12 VALLEY P13 INTERVAL P14 H.R.C. (55%, 75%, 90%, T.H.R.) P15 WATT CONTROL P16 USER 3G Cardio Elite EM X Elliptical Trainer Drive System Silent magnetic resistance system Commercial Construction / Two-Stage drive system with Poly-V Belt Transmission ratio: 1: 16.7 Flywheel mass: 26.4 LB Commercial Flywheel 3G Cardio Elite EM X Elliptical Trainer Warranty: Residential Warranty (Home Use) 5 Years parts / 1 year in home labor Light Commercial Warranty 1 Year parts / 1 year on site labor Product Highlights Patented / roller-less 3 level adjustable stride length (18” walk, 20’’jog, 23’’run) Commercial 2-pulley drive wheel system. 2.76” narrow pedal spacing provides a much more comfortable and natural feel. 6.7’’ low step-up height for easy entry and exit. Internal assembly joints are fitted with double commercial bearings for improved feel and durability. Over-sized solid foot pedals for a more secure workout fit and feel. Steel made, dual-action, high density foam upper body multi position handles for extra comfort. Both forward & reverse motions offer various workout options. Dual Interactive handheld heart rate grips and wireless contact heart rate strap included. Unique triangular engineered base steel frame support for added durability. Adjustable floor levelers on front and rear stabilizer feet. Upgraded hidden 3-piece cranks for high end, smooth commercial feel and performance. Large Transportation wheels on the front stabilizer bar for improved mobility.

Space saving design is just one of the smart reasons to own a Pro Runner Treadmill. Click or scroll below to read more about Pro Runner’s features and benefits. Quick Specs: FTMS Bluetooth® Enabled Console LED/LCD Display 8 Built In Programs 2 Custom Programs Gerkin / Cooper / BMI Fitness Tests Hi/Low Built In Fan One-Touch Speed One-Touch Incline Incline: 0 to 15 levels 3.0 HP Motor Lifetime Warranty Treadmill Belt Size 20.5? x 58? Assembled Dimensions: 74” L x 35” W x 58.5? H Folded Dimensions: 40? L x 35? W x 65” H Machine Weight 216 Lbs 350LB Max User Weight Residential / Home Warranty Drive Motor Lifetime Frame Lifetime Parts 5 Years Labor 1 Year B.Y.O.S = Bring Your Own Screen! Do you know about FTMS Bluetooth®? We do. Turn your tablet or mobile device into a fully interactive treadmill display for free! You don’t have to pay for technology you already own. With 3G Cardio, you can own the best of both worlds. Simple to use, old-school built-in programs are available or connect your Pro Runner Treadmill to your tablet or phone via the built in FTMS Bluetooth. Enjoy a fully interactive experience by choosing different Android or Apple fitness apps like Zwift or Kino Maps (some apps require monthly memberships). Space Saving Design For Runners The 3G Cardio Pro Runner is the perfect treadmill for those who want quality but also need to conserve space. While there are many folding treadmills on the market today, the Pro Runner Treadmill offers users the unique ability to have a high quality and space saving treadmill all in one! Most folding treadmills lack the quality needed to run at higher speeds or longer distances but that is not the case with the Pro Runner Treadmill. Heart Rate Interactive Optional Wireless Chest Belt With a built in Heart Rate Interactive Pulse Monitor and an Optional Wireless HR Chest Belt, your Pro Runner is ready to check your pulse as you keep the pace. Simply grab the console grips and find out if you’re at your target heart rate. Quality Console Getting Fit Fast with our Feature-Rich Functions FTMS Bluetooth® Enabled Console Manual / Quick Start 8 Built-In Programs 2 Custom Programs Cool Down Program Fitness Tests: Gerkin / Cooper / BMI Heart Rate Interactive Optional HR Chest Belt Orthopedic Belt Generous Size, Amazing Feel Our Orthopedic Belt will get you moving with it’s large 20.5? x 58? running space. Combine the comfort of our belt with the 3.0 HP motor and 2? rollers and you’ve got a treadmill that will keep up with all your workouts. Plenty Of Horses Under The Hood Pro Runner Gets Up and Goes at 3.0 Horsepower 3.0 HP Motor Lifetime Warranty Lifetime Residential Drive Motor 5 Years Parts Warranty 2 Inch Roller 20.5 Inch x 58 Inch Orthopedic Belt 350 LB Max User Weight PRO RUNNER FULL SPECIFICATIONS 8 Built In Programs With eight pre-programmed exercises, there’s something for everyone. Whether it’s walking or running, a steady pace or intervals, flat or hills, the 3G Cardio workouts will get you where you want to go. 2 Custom Programs Tailor individual workouts to reach you goals and save them with our custom program option. Walk, run or perform intervals. Treadmill Belt Size 20.5? x 58? The marathon treadmill, high-end Ortho Shock treadmill belt gives you plenty of room to run on, but the overall footprint is just 74” x 35”. It’s a Folding Treadmill that can easily be put away for storage. Assembled Dimensions: 74” L x 35” W x 58.5? H The 3G Cardio Pro Runner Treadmill is an award-winning machine that doesn’t take up a lot of space. It’s the top fold-up treadmill on the market and the best one to run on. It’s a marathon treadmill, high-end machine, but the overall footprint measures just 74” x 35”. Step Up Height (Floor to top of Treadmill belt) 6.5? Machine Weight 216 Lbs Folded Dimensions: 40? L x 35? W x 65” H If you are tight on space and still want a treadmill, the 3G Cardio Pro Runner Treadmill will help you get a great workout. The Pro Runner is actually small enough to fold up and store in the corner of a room with a 40” x 35” dimension without having to disassemble. Built solid like a tank, but made to conserve space, the 3G Cardio Pro Runner is one of the only fold-up treadmills available that will support serious runners. Gerkin / Cooper / BMI Fitness Tests Evaluate your fitness level and performance with these great tests that have become the industry standard. Hi/Low Built In Fan Customize your workouts and stay as cool as possible with the hi-low fan. One-Touch Speed With one-touch speed settings and the ability to customize your own workouts, you will never become bored or overwhelmed when it comes to your programming options. One-Touch Incline: 0 to 15 levels With one-touch incline settings, you can easily and smoothly change up your workout in a hurry. 3.0 HP Motor Lifetime Warranty The high-powered HP

Topeak's PanoBike Bluetooth Smart Heart Rate Monitor turns your smartphone, tablet, or any Bluetooth Smart Ready device into your personal trainer. With the free PanoBike app installed on your device, this water-resistant soft-sided chest strap will transmit over 1,800 hours of operation at a range up to 30 feet.

Topeak's PanoBike Speed & Cadence Sensor turns your smartphone, tablet, or any Bluetooth Smart Ready device into your personal trainer. Install the free PanoBike app, or any other Bluetooth-enabled speed/cadence app, and this water-resistant easy-to-mount sensor will get over 1800 hours of operation at a range up to 30 feet, telling you exactly how fast you're going and how quickly you're pedaling.

The Giant Indoor Trainer Mat is the perfect noise-reducing floor protection for indoor training. - Rubberized material for easy rinse off after your workout - ‘Pebbled’ surface, anti-skid and scratch-resistant material protects flooring while working out - Extra-large 3’ x 6’ (91.5cm x 183cm) size covers entire workout area, prevents perspiration from getting on carpets or wood floors - Comes rolled-up in draw-string, mesh carry bag with shoulder strap

All you need for cycling data, all together at once! The Wahoo RPM Speed and Cadence sensors are both a sleek, wireless, and magnet-less solution. Each mounts easily to your bike and the Bluetooth Smart and ANT+ duel band technology allows you to connect and display data on both smartphone and bike computers. - Dimensions (LxWxH): 1.25" x.75" x 1" - Weight: 7 grams (without mount) - Battery: CR2032 - Battery Life: Up to 12 months - Water Rating: IPX7 (waterproof up to 5 ft) - Wireless Signal Strength: Up to 10 feet - Note: Speed Sensor is NOT compatible with spin bikes

The Nautilus® E616 Elliptical Trainer takes innovative fitness club design and brings it home. With dozens of workout programs and levels of resistance, the E616 creates limitless training options — while a Bluetooth® console easily connects with RunSocial® and syncs workout data with other popular fitness apps. Product Features 29 programs — 12 profile, 9 heart rate control, 4 custom, 2 fitness tests, 1 recovery test, 1 quick start Time, Distance, and Calories goal tracking — with Bluetooth® functionality Nautilus Trainer™ 2 App and your favorite apps 20" Dual Stride Rails — for added stability, balance, and smoothness of the ride. Sync with free RunSocial® App — and run through 19 locations with 27 routes alongside people from all over the world in real time 25 levels of resistance — for a wide range of workout intensity options High speed, high inertia drive system — with a perimeter weighted flywheel for easy start up and smooth, consistent workouts DualTrack™ LCDs — with blue backlight, media shelf, in-console speakers with MP3 input port, USB media charging and adjustable fan Dimensions LWH 70 x 28 x 71 in. (177.8 x 71.1 x 180.3 cm) Maximum User Weight 300 lbs (136 kg) Assembled Product Weight 173.3 lbs (78.6 kg) Warranty Frame: 10 yrs / Parts & Electronics: 3 yrs / Labor: 1 yr

STRENGTH & BALANCE Reduce Fatigue and Tone Your Body Having a strong core will influence your overall fitness performance more than any other muscle group. The core, or trunk, of your body is your center of gravity. Strong core muscles like your abdominal, back and pelvis will allow you to keep the ideal alignment for whatever you’re doing (losing weight, running, biking or even walking), and this in turn will reduce your fatigue and tone your body. GoFit has a series of products designed specifically for core muscle workouts. Product Details The core disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Comes with a Core Performance training DVD to optimize your knowledge of the product and exercises.

The GoFit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. Padded ‘soft-touch’ interior provides superior comfort. Weight-Bar-Pockets made of heavy canvas with durable rubber-capped Velcro closures. Secure nylon strap with Velcro closure. Heavy-duty edge trim.

The GoFit Pilates Mat is a professional grade mat just like the ones used in Pilates studios. It is an absolute must for performing all the various forms, exercises and methods pertaining to Pilates in total comfort and style. The GoFit Pilates Mat is a full ½ inch thick with closed cell air pockets to provide a soft yet durable design. It also has a ribbed surface for a better feel during use and to provide a non-slip performance surface. It measures a full 2 feet wide by 6 feet long. This mat is Blue and can be rolled for easy storage. Clean with a damp cloth.

The GoFit Tricep Rope is made of industrial strength nylon with durable rubber end caps. Solid steel hardware with the ability to fit any gym machine, makes it the perfect choice for tricep training.

The Cascade Ultra Runner Plus not only gives you all the exercise benefits of a self powered curved treadmill, it gives you the option to add 6 levels of magnetic resistance to add higher intensity interval training. Walk or run at your own pace then add resistance to burn more calories and add variety to your workout. Upper and lower handlebar positions accommodate all user sizes and facilitate different exercises, including sled conditioning. Premium anti-slip molded rubber slats with sealed bearings create an exceptionally quiet and smooth running surface and reduce friction wear and tear. The ultimate training tool, the Cascade Ultra Runner Plus is fully commercial and built to last. Console with Interval Programs interval programs for high intensity workouts and displays level, time, distance, calories, watts. HR and speed. Built in wireless heart rate receiver. Easy to adjust lever 6 levels of magnetic resistance to control the workout intensity. Range allows you to go from free running to a sled push. Premium aluminum core anti-slip durable rubber slats 63” x 19” curved running surface with quality sealed bearings for a smooth workout. Rear Handle Makes it so easy to pick up and move the Ultra Runner Plus.

CAP Barbell's 2" bars are able to accomodate all 2" plates. The 2" ends enable a swivel action that will help increase the durability and reliability of the bars and like all are other bars they are manufactured with a high quality polished steel with a chrome finish and diamond knurled handgrips. Item # Weight Capacity In. b/w collars Diameter OB-34S 23 LB. 200 LB. 19 1/4" 25.6 MM

Maximize your workout space with this pair of Bowflex SelectTech adjustable dumbbells. Each versatile dumbbell has a range of 5-52.5 lbs., which can be quickly changed by simply turning a dial. Numeric markings help you see the progression of your strength training, and the rubber molding around these Bowflex SelectTech dumbbells provides a safe, quiet alternative to traditional weights. 15 weight settings This dumbbell set can be adjusted between 5 and 52.5 lbs. for a more seamless high-intensity workout. Durable molding with premium grips The strong and sturdy components offer a smooth liftoff and quieter workouts. Weight selection dial No more lifting a lot of different dumbbells to give you the results you want. SelectTech training app Contains more than 50 exercises and allows you to track your results with personalized coaching, tracking, and motivation. Compact design Saves your workout space. Number Of Weights Included 30 Dimension Product Length 16.9 inches Product Width 8 inches Product Height 9 inches Product Weight 55.6 pounds Warranty Manufacturer's Warranty - Parts 2 Years Manufacturer's Warranty - Labor 1 Year Other Dumbbell Shape Round UPC 708447506191

50 lb. Weight Stack Add-On Kit Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates. Package Dimensions: Length Width Height 11.02in / 279.91mm 5.71in / 145.03mm 5.04in / 128.02mm Volume Gross Weight 0.18 ft3 / 0.01 m3 50.60lb / 22.95kg For use with selectorized home gyms only, including G2B, G3S, G4I, G5S, G6B, G8I, G10B, GDCC201, GDCC200, GDCC250, P1X, P2X This product features a Lifetime Warranty for in-home, personal usage. Pads, pulleys, cables, frames, and everything in between is covered for as long as you own the equipment. Period. This product is Commercial Rated and features a Lifetime Warranty on frames, welds, weight plates & guide rods. 3 Years on pulleys, bushing, bearings & hardware. 1 Year on cables, upholstery, grips and all other components.

FEATURES Featuring an easy-to-approach walkthrough design the BFRB1 is suitable for any level user. An adjustable lumbar-supported back pad and front handle allows maximum comfort for all sizes. Push yourself to the limit with eight levels of manual magnetic resistance and track your progress with real-time information on time, distance, calories and heart rate. Easy to move from location to location thanks to front transport wheels, the BFRB1 fits in any part of your home or facility. Offering both comfort and affordability, the BFRB1 is a great way to get a quality cardio workout. CONSOLE The BFRB1 5-Window LCD Display offers convenient readout of valuable information about the workout and allows the user to control workout resistance levels. The display is able to provide realtime information on Speed, Time, Distance, Calories, and Pulse. The display is able to be programmed to establish customized workout goals. The BFRB1 gives users the power to control their workout time, distance travelled and total calorie loss. PULSE RATE BFRB1 comes equipped with Heart Rate Contacts. The Heart Rate Contacts send your heart rate information to the console for processing. To measure Heart Rate, your hands need to firmly grasp the entire area of the Heart Rate Contact Sensors on both sides of the handlebar. There is no need to hold onto the contacts very tightly although holding onto the contacts loosely may produce a false readout. PULSE RECOVERY PULSE RECOVERY is an excellent guide for many types of training regimes that use recovery heart rate as a progress guide and to spot problems such as overheating or dehydration.

Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Switch between high, mid and low pulley exercises quickly and easily with the G3S no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance. TECH SPECS Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development. Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement. Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point. 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available. High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain. Easy to use, space saving, no-cable-change design. 12-gauge mainframe construction assures maximum strength, function and durability. Full-size exercise chart. Download a Pdf version of it here: G3S Gym Plaque Size: 6.84 mb Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning. Floor Space Dimensions: 80L x 47w x 84h Live Working Area: 85L x 47w x 84h FLEXIBLE Adjustable Press Arms 5 STATIONS Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles. Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area. Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development. Chest Press / Mid Row Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back. Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more. Powered by a 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation. DIMENSIONS Assembled Weight: 339lb / 153.77kg Assembled Dimensions: Length Width Height 80.00in / 2,032.00mm 47.00in / 1,193.80mm 84.00in/2,133.60mm Package Dimensions: Length Width Height 78.74in / 2,000.00mm 16.54in / 420.12mm 6.89in / 175.01mm Volume Gross Weight 5.19 ft3 / 0.15 m3 100.10lb / 45.41kg Package 2 Dimensions: Length Width Height 27.56in / 700.02mm 27.56in / 700.02mm 8.66in / 219.96mm Volume Gross Weight 3.81 ft3 / 0.11 m3 53.00lb / 24.04kg Package 3 Dimensions: Length Width Height 42.52in / 1,080.01mm 30.71in / 780.03mm 4.72in / 119.89mm Volume Gross Weight 3.57 ft3 / 0.10 m3 52.80lb / 23.95kg BODY-SOLID warrants the In-Home Warranty as follows: LIFETIME: Frame & Welds LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods LIFETIME: Cables, Upholstery, Grips (Normal Wear) OPTIONS GLP G Series Leg Press Attachment Leg press attachment for Body-Solid home gyms. GIOT G Series Inner and Outer Thigh Attachment Inner and outer thigh machine for the Body-Solid G Series home gyms. SP50 50lb. Selectorized Weight Stack Upg

Endurance Folding Treadmill The Endurance by Body-Solid T25 Treadmill combines quality, convenience and state-of-the-art design to create one of the top home-focused treadmills on the market today. Built with a 2 HP continuous duty and 4 HP peak motor, the T25 Treadmill has a speed range of 1-10 mph while also featuring 0-12% elevation and incline settings for intense, calorie-burning workouts. Designed for users with space restrictions, the Endurance by Body-Solid T25 Treadmill quickly and easily folds while also offering transport wheels to allow expedient movement. The T25 Treadmill is constructed with large 2” diameter sealed-bearing rollers, a wide 20.5”x57” running space and a max user weight of 275 lbs. Crafted with top-of-the-line materials and precise, accurate welding, the T25 Treadmill will withstand heavy use in home, garage or basement gym settings. An interactive LED display shows users time, distance, pulse, speed and incline and includes audio inputs, built-in speakers and a convenient cell phone holder.